Knee Pain Relief in Loveland, Colorado
Understanding Knee Pain
Knee pain is a common ailment that can affect individuals of all ages, significantly impacting their ability to perform daily activities, exercise, and enjoy an active lifestyle. Whether you're experiencing knee pain when bending, unable to squat down to pick up a load of laundry, dealing with the discomfort of achy knee arthritis, or simply seeking knee pain relief, our specialized physical therapy services are here to help.
Knee pain can be caused by many different factors such as stiffness in the ankle/knee/hip, weakness around the muscles of the knee, inflammation of tendons surrounding the knee or an muscle strain from overuse.
Why Professional Knee Pain Treatment is Essential
Leaving knee pain untreated can lead to worsening symptoms and further complications. Our knee pain specialists at Northern Colorado Spine and Sport offer personalized care plans designed to address the root cause of your pain, promote healing, and prevent future injuries.
Treating knee pain is not a “one size fits all” approach. The knee pain specialists at Northern Colorado Spine and Sport specialize in diagnosing the root cause of your knee pain with a thorough evaluation of the whole body. We have found knee pain to frequently be caused by lack of flexibility or weakness at the hip or the ankle. Our full hour initial evaluation by our knee pain specialists will find the root cause of your knee pain leading to efficient and long-lasting results.
Our Approach to Knee Pain Treatment
At Northern Colorado Spine and Sport we believe in a comprehensive approach to knee pain relief that includes:
- Customized Physical Therapy Programs: Tailored specifically to address knee pain when bending, knee arthritis, and other knee-related issues, focusing on pain relief, improved mobility, and strength building.
- Advanced Manual Therapy Techniques: Utilizing hands-on techniques such as soft tissue mobilization, dry needling, cupping, Graston, and muscle tempering to alleviate pain, increase range of motion, and facilitate healing.
- Exercise and Strength Training: Prescribed exercises aimed at strengthening the knee joint, improving flexibility, and reducing the risk of future pain or injury. For any overuse injury such as “jumper’s knee” or “patellar tendonitis” out therapists are equipped to prescribe the correct loading protocol for efficient results
- Patient Education: Offering insights into proper knee care, ergonomics, functional movement patterns and lifestyle adjustments to manage and prevent knee pain. We believe all patients should be able to perform a functional squat, lunge, and hip hinge to keep the body healthy for years to come. Our therapists will ensure you are moving optimally and able to live life to its fullest.
Why Choose Northern Colorado Spine and Sport for Your Knee Pain?
Opting for Northern Colorado Spine and Sport means choosing a team that's committed to your recovery. Our knee pain specialists bring extensive experience in "knee pain relief" and rehabilitation, utilizing the latest techniques and personalized care to ensure the best outcomes.
Frequently Asked Questions About Knee Pain and Treatment
What causes knee pain when bending? "Knee pain when bending or squatting can result from various conditions, including knee arthritis, tendonitis, bursitis, or injuries to the knee's ligaments and cartilage. Lack of flexibility at the hip, knee or ankle can also contribute to knee pain while bending. Identifying the cause is crucial for effective treatment.
How can physical therapy provide knee pain relief? Physical therapy provides knee pain relief by strengthening the muscles around the knee, improving flexibility, reducing inflammation, and teaching proper movement patterns to prevent further injury.
Is physical therapy effective for knee arthritis? Absolutely! Physical therapy for knee arthritis focuses on alleviating pain, enhancing joint mobility, and building strength to support the knee, which can significantly improve quality of life. Dry needling and proper knee strengthening exercises have shown to be very effective in treating knee osteoarthritis.
How long does knee pain treatment take to show results? The timeline for seeing improvements can vary based on the severity of the condition and individual response to therapy. However, many patients report feeling better within a few weeks of starting their first “knee pain treatment plan” at Northern Colorado Spine and Sport.
Take the First Step Towards Knee Pain Relief
Don't let knee pain hold you back any longer. Contact us today to schedule your consultation and begin your journey to a pain-free life.
