Lower Back Pain Therapies Loveland, Colorado
Did you know that an estimated 619 million people in the world live with low back pain and lower back pain is the leading cause of disability worldwide. Suffering from lower back pain can transform everyday activities into challenging obstacles, leaving you searching for relief. At Northern Colorado Spine and Sport we specialize in providing personalized physical therapy for low back pain, helping you return to the life you love without the shadow of discomfort looming over you.
What is Lower Back Pain?
Lower back pain affects the lumbar region of the spine and can vary from a dull, constant ache to a sudden, sharp sensation. Whether it's a result of poor posture, injury, or a chronic condition, this type of pain can significantly impact your quality of life. Lower back pain can be experienced at any age and most people experience lower back pain at least once in their life. Understanding its causes, symptoms, and treatment options is the first step towards recovery. At Northern Colorado Spine and Sport we specialize in treating back pain, which is why we decided put the word “Spine” into our company name!
How We Treat Low Back Pain
Our approach to treating low back pain combines cutting-edge techniques with personalized care plans, designed to address the unique needs of each patient. Treatment options include:
- Exercise Therapy: Strengthening the muscles in your lower back, hips, and abdomen to support your spine, improving posture and mobility. We design personalized strength and mobility programs to address any deficiencies we find in the evaluation.
- Manual Therapy: Techniques like soft tissue mobilization, joint mobilization, dry needling, active-release techniques (ART), cupping and muscle tempering are used at our clinic to relieve pain and improve function.
- Education on Posture and Ergonomics: Empowering you with knowledge on how to prevent lower back pain through proper posture, sleeping position, activity levels and ergonomic practices at work and home.
FAQs About Low Back Pain
What causes lower back pain?
Causes range from muscle or ligament strain, bulging or ruptured disks, to more serious conditions such as arthritis or osteoporosis. Back pain can stem from an old injury, poor posture over time or an acute accident such as a fall or a car accident. Stiffness in the hips/ankles or upper back can also lead to overuse injuries in the lower back leading to a breakdown of muscle tissue over time.
Can physical therapy truly help my lower back pain?
Yes, numerous studies have shown that physical therapy can be highly effective in treating lower back pain, often reducing the need for medication and surgery.
How long will I need physical therapy? The duration of therapy varies depending on the severity of your condition and your individual progress. Our therapists tailor treatments to maximize efficiency and effectiveness. With our 60-minute, 1-on-1 appointment structure, most patients will see benefits within a few sessions!
What are common low back injuries you treat?
We treat all different kinds of back pain. Here are a few conditions we commonly see at Northern Colorado Spine and Sport:
- Disc bulge: A bulging disc isa condition in which the inner portion of the intervertebral disc begins to protrude from the outer wall of the disc. This condition usually develops over time and can cause other disc degeneration conditions
- Sciatica: Compression of the sciatic nerve which runs from you lower back down your leg causing pain, numbness, and weakness in the thigh/leg/foot.
- Spinal stenosis: The spaces inside the bones of the spine get too small compressing nerves and other sensitive tissue.
- Low back strain: A small muscle tear in the tissue of the low back typically from overuse.
- Degenerative disc disease (DJD): Classically known as “arthritis” of the joints in the low back. Aching, pain and loss of movement can occur
Ready to Get Your Life Back?
Don't let lower back pain hold you back any longer. Contact us today at Northern Colorado Spine and Sport or schedule your appointment online. Let us help you embark on a journey to a stronger, healthier you, free from the limitations of lower back pain.
Hear from a few patients who were treated for Low Back Pain
